● What I do
Services
Read more to learn about what I offer and how I engage with my clients.
Quick Links:
01 Therapy
I help you ease into the moment
I view the therapeutic space as a safe environment to develop impactful, life changing, strategies.
I work with clients ready to heal from past wounds, manage anxiety and depression, and navigate life transitions with compassionate, personalized support.
For people who want to:
Develop a greater understanding of the self
Become a more supportive companion
Develop a greater sense of self compassion and acceptance
Learn practical strategies to support complex emotions
Discover a new vision for their lives
02 Consulting
I support your team in reaching their full potential
I integrate trauma-informed approaches into workplace systems to empower employees and leaders, focusing on servant leadership, core values, and team dynamics.
For teams who want to:
Develop and implement strategies that prioritize mental health
Positively shift interpersonal dynamics
Create programming that supports well being
Promote sustainable growth
03 Coaching
Together we create solutions to pressing challenges
I leverage psychological expertise to coach and support professionals with integrating tools that prioritize mental health into their daily lives in response to emergent stressors.
Currently, coaching services are offered exclusively to agents at Compass Real Estate. To customize a coaching solution, use the Learn More link to initiate a discovery call.
Explore current coaching offerings: