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A collection reads that have cultivated inspiration, joy, curiosity, insight, discovery, and self reflection. Take what resonates with you — leave what doesn’t. Click on the titles of interest to learn more.
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Are You Mad at Me by Meg Josephson
Meg Josephson explores people-pleasing as a trauma response and offers tools to break free from fawning patterns to live more authentically.
Good Morning Monster by Catherine Gildiner
Good Morning, Monster by Catherine Gildiner shares the healing journeys of five trauma survivors, highlighting both the weight of suffering and the strength of resilience.
No Bad Parts by Richard Schwartz
No Bad Parts shows how IFS heals trauma, addiction, and depression—and offers a powerful new view of consciousness that can transform your life.
The Courage to Be Disliked by Ichiro Kishimi and Fumitake Koga
The Courage to Be Disliked presents a dialogue revealing that we each control our life’s path, free from past burdens and others' expectations.
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