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A collection reads that have cultivated inspiration, joy, curiosity, insight, discovery, and self reflection. Take what resonates with you — leave what doesn’t. Click on the titles of interest to learn more.

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Charan Bashir 2/2/26 Charan Bashir 2/2/26

The Anxious Generation by Jonathan Haidt

The Anxious Generation argues that a shift from play-based childhoods to phone-centered lives has fueled rising anxiety and emotional fragility in young people.

Charan Bashir 1/26/26 Charan Bashir 1/26/26

The Myth of Normal by Gabor Mate

The Myth of Normal argues that many behaviors and illnesses we consider “normal” are actually adaptations to trauma, stress, and disconnection in modern society. Gabor Maté contends that healing requires compassion, authenticity, and addressing both personal and societal conditions that undermine well-being.

Charan Bashir 12/8/25 Charan Bashir 12/8/25

My Grandmother’s Hands by Resmaa Menakem

My Grandmother’s Hands explores how trauma lives in the body across racial lines and invites readers into somatic healing practices to break cycles of pain and build resilient, compassionate communities.